Workshops/Trainings:
YogaRocks!Kids Adaptive Yoga For Every Child
Teacher Trainings/Workshops:
Take a Break provides yoga trainings and workshops for Parents,teachers and School support staff.This training is specifically designed to address the needs of kids with ASD, ADD/ADHD,SPD, and other related disorders. In this interative training, participants learn how to implement quick and easy yoga strategies into kids daily lives to help them become more focused, calm, balanced, and present. For more information about this training please email us, takeabreakyoga@optonline.net. Please check the Events page link to the right for 2011 training dates.
Off Site Programs
Corporate Yoga: Take a Break provides yoga & wellness sessions for business employees of any level that helps focus and concentrate the mind. Yoga will enhance alertness, improve stamina and resistance to illness. Yoga can also help decrease stress during the work day to aid in improved communication, listening, and interpersonal relationships among co-workers. Programs can be conducted in a quiet conference room; just bring your mat! Call for pricing.
Parties
Kids Yoga Parties: Looking for a unique party experience? Take a Break will create a fun way to celebrate your next birthday or special day! Age appropriate and fun themes include: Beach Party,Garden Paradise, Girl/Boy Power, Jungle/Rainforest, Pajama Sleepover, Under the Sea, Day at the Spa, and anything else you can think of! 2 hour Party includes: 1 hour of yoga followed by your choice of craft project or body jewelry/tatoos. $250 for up to 10 children. $20 each additional child( food not included).
Yoga Parties (for adults): How about a healthy way to celebrate? Guests, dressed comfortably, will be provided with a 75 minute yoga session complete with stress management techniques and deep relaxation. After the yoga session, continue your party with your choice of refreshments. Parties are suitable for all levels and abilites. Yoga Parties are great for Bridal and Baby Showers, Book Clubs, Corporate Team Building, Couple's Date Night, Girls Night Out, Holiday Events, Office Parties, Women's Groups, and a whole lot more! $200 for up to 10 guests. $20 each additional guest (food not included).
Take a Break
Yoga & Wellness
